I am ready to Light up my inner power

A Therapeutic Healing Experience

I am ready to Light up my

inner power

I am ready

Light Up Your Inner Power

Imagine waking up every morning knowing your worth.

Imagine embracing and reaching your fullest potential and authentic self.

Imagine the excitement when you unlock the key to Light up Your Inner Power.

My name is Leanne and I am a Life Coach for Women.

Several years ago

I felt like giving up.

Being in an emotionally

abusive relationship

had really taken its toll

on my mind, body and soul.

Every aspect of my life was tarnished and broken.

Leaving the relationship was liberating yet terrifying.

I felt alone in my journey and became desperate for answers, for a solution on how to heal.

So I decided to embark on a journey.

A journey of

Self healing

Self understanding

Self Love.

I searched for answers every day for the next 13 years.

Yearning to finally reach the point where I could use my story and turn it into something powerful.

A story that could support other women to heal.

A story to empower women who had not yet found the key to unlocking their full potential.

Click on the Key to Unlock Your Inner Power!

Light Up Your Inner Power

Programme

The Creation of Light Up Your Inner Power Programme

When creating the Light Up Your Inner Power Programme I reflected on my own journey.

What did I feel at that time?

How do I feel now?

What journey did I go through?

What worked?

What didn't work?

What do women, who share my story, need?

This allowed me to identify the 5 Pillars of Healing

Challenging Self Limiting Beliefs

Holistic Modelling

Exploring Your Unique Story whilst enhancing

Self Love and Self Compassion

Emotional Regulation and Stress Management

Goal Setting and Achieving

These 5 Pillars are imperative to

Emotional Healing,

Recovery and to

Light Up Your Inner Power

I have now found

Inner Power

and am here to

help you

to find the key to

unlock yours!

What does the Programme include?

Full Access to 6 Month Exclusive Programme

Group Meeting once per week

to discuss, reflect, explore and debrief

Incorporation of Leanne's Spiritual Teachings

and her translation of this within the

Journey of Healing and Self Discovery

Weekly check ins

Video Tutorials with every module

Worksheets for each sub topic

Bonus material released throughout

Invite to Private Facebook Group and Messenger Chat

Book a Clarity Call today!

Book Now!

Details of the Programme

Module 1

Challenging Self Belief

Challenging Self Limiting Beliefs

The first step to emotionally recover is to challenge the beliefs that no longer serve us.

To work towards having Unconditional Positive Regard for ourselves and embrace Self Love.

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How do we Challenge our Self Limiting Beliefs?

A specific framework that we can use to support you to acknowledge, challenge, rediscover and realign your Self Beliefs

What is a Self Limiting Belief?

This is a belief that you have about yourself that limits you, restricts you or hinders you from being your true and authentic self

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How can Self Love help?

Self Love and Unconditional Positive Regard is an internal force that charges our energy. It aids in recovery and helps to support emotional rehabilitation on a deeper level.

Leanne provided an open, welcoming space that allowed me to feel safe and able to talk with her. She was professional yet empathetic throughout and I felt listened to and respected. Leanne encouraged me to challenge negative thoughts and suggested alternative ways of thinking; something I would have found a lot more difficult to do without her support and guidance. Following my session with Leanne, I felt connected, uplifted and hopeful for the future.

Lisa

Module 2

Holistic Modelling

There are 8 vital areas within your life that, often, require readjustments and realignment to ensure each are playing an effective role within your life and are serving a purpose to you.

This part of the programme promotes a holistic ‘revamp’.

Health and Balance

We often find that our health needs don’t fall into our high priority list and the ability to have a positive balance within our lives becomes quickly impaired. Let’s begin to work through ensuring we are physically, mentally and emotionally healthy whilst living a balanced life.

Energy, Vitality and Connections

Ever wake up with low motivation? Feel like you aren’t fully ‘available’ or ‘present’. Are you in-tune with your body’s physical, emotional and spiritual energy levels?

Are you exploring your connections within a deeper level?

Environment

Ever heard of therapeutic milieu? It’s becoming a bit of a buzz word and for good reason. The environment we are in affects us on many levels within our current life and we need to ensure our environments are inline with our physical and physiological needs.

Financial and Stability

Particularly in today’s climate, money seems to be the centre of a lot of concepts in today’s society. It is important, therefore, to discuss it, scrutinise it and evaluate it.

Self Development and Personal Growth

The key to success.

Consistent personal development, emotional intelligence growth and self reflection is pivotal to self actualisation.

Career and Future Prospects

Are you tired of the constant overtime and limited positive results?

When focusing on career driven goals we often find ourselves living to work rather than working to live.

Time to explore why.

Relationships

Family, friends, partners.

Positive, negative and toxic.

Close in proximity or geographically distant.

Within the work place or purely personal.

Intimacy and closeness or withdrawn and isolated.

Relationships are complex but essential. They play a huge part of our wider word and are pivotal in promoting or aggravating our quality of life.

Social

Our place within society and

the quality of our social interactions

with others

Expansion and Deep Development of Self Love and Self Compassion

A deep dive into developing your Self Love and Self Compasison is a key part of the journey of Self Healing, Self Discovery and Self Development

Engaging in self care and performance habits on a regular basis is what the most successful people in society do each day.

Go on and join them!

Begin to shape your life to be something you thought would only exist in your dreams

Leanne is an outstanding life coach. She is patient, understanding, professional and she provided me with much needed clarity in areas of my life that I seek to improve. I was very nervous going into the session but Leanne made me feel completely at ease and created a space where I felt safe. The session was well structured and I was given practical solutions, a safe space to discuss my needs and really felt heard. Even after one session, I felt like I had made significant progress and was even given exercises to do at home. I would 100% recommend her. 5 stars!

Alex

Module 3

Powerful Self Development

This Module helps to explore deep routed adverse experiences and directly works towards emotional rehabilitation.

Personalise your own framework to create optimum results.

Expression

By using the principles of Talking Therapy, you will be provided with a safe space to share your experiences in a confidential setting. A powerful way to take control of your own narrative.

Process

After your story has been shared it is time that we process what happened. Not one size fits all so this session will be catered to your story and the approaches will be person specific.

Reflect

Breaking down what happened to you on a deeper level. Enhancing understanding promotes inner strength.

Clarity

Expanding your knowledge on your experiences will support your inner self to begin to realise not only what happened to you but ‘why?’. Often sessions will bring breakthrough moments and shift self blame and guilt from oneself.

Release

It is time. Time to begin to release the negative energy. To accept what happened to you and begin to use your experiences to strengthen your inner core. An empowering session which will assist in the gentle transition to healing.

Steps to Emotional Recovery

Now it’s time to reflect on required action. What has been holding you back from recovery? How can we move forward? What will that look like for you? What supports do you need to reach your new life path?

A session that is very much led by you.

Transitional Shifting

The movement from Surviving to Thriving. Recognition of the steps you have taken towards self growth, self love and your personal journey of healing.

Emotional Hangover Aftercare

After embarking on the beginning of your healing journey it is important to fill your life with self care.

Give yourself time to continue with your self growth and development by expanding your self love.

I will help you with this with the offer of aftercare group sessions, email check ins and the use of powerful performance habits to support the continuation of emotional rehabilitation.

Module 4

Stress Management and Emotional Regulation

A concept explored throughout all modules but an opportunity to fine tune it after your exploration and experience of the previous modules. A real focus on self care and how to embrace it in every day practice for the rest of your life.

Why do I require Stress Management

When you have experienced emotional abuse the trauma that you have suffered directly impacts your body and brain’s abilisty to manage stress effectively.

Why? Because you were so use to it being part of your every day life.

Time to manage is, release it - It no longer serves you.

What is Emotional Rehabilitation?

Regulating your emotions so you feel in control. Emotional shifting can be really powerful so regulation is required to ensure you can feel safe within yourself again

How does it work?

Through meditation, reflective thinking and powerful realisation

I found Leanne to be compassionate, skilled and supportive. She seems to be able to listen and reflect back in a way that allows for growth and exploration of difficult issues.

I felt like she understood my particular challenges and showed empathy - as well as suggesting some practical action steps. 100% recommended.

Hazel